Treat yourself to some relaxation and me-time in the company of like-minded women.
I run daytime gatherings on a Saturday, providing a calm and welcoming space for women to take a break, hear from speakers on a range of topics, and get tips and tools to improve their self-care and manage various life scenarios. Through hearing from the speakers and guided, structured conversations and reflections, women share their stories and take away practical ideas to improve their day-to-day life experience, interactions with others, and their wellbeing.
These retreats currently take place in the gorgeous surroundings of The Ambassador Room at The Griffin, Old Amersham, Buckinghamshire. Watch this space for news about other UK locations. Longer retreats will be added to the Sekawomen stable from 2026.
Held in the cosy and intimate space of The Griffin’s Mezzanine, these special evenings offer a midweek chance to unwind and enjoy a talk from a carefully selected speaker.
Enjoy a delicious two-course meal, with a glass of fizz, and petit-fours. A range of topics are covered by our fantastic speakers on women’s health, wellbeing, beauty, home hacks, entertaining, parenting, and more…
I offer bespoke coaching, training, and workshops designed to help women and teenage girls prioritise their self-care, build confidence, and create a life that truly works for them.
Through practical strategies, supportive conversations, and guided reflection, I help you cut through overwhelm, set meaningful priorities, and take action. Whether it’s navigating life’s demands, setting healthy boundaries, or making space for things that bring you joy, health and fitness or personal growth, my approach is realistic, empowering, and tailored to your unique journey.
I support individual women, or groups, as well as teams or women’s networks within corporates. I also have a programme designed specifically for schools to engage the next generation of young women and help them rise.
Interested in a coaching or training session, or a workshop? Place your enquiry here.
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